JOIN US! ActivEdge and Omega Sports are teaming up and providing the community with free sports clinics. The presentations will be lead by physical therapists, Brian Diaz and Olivia Shelton. The clinics will be held once a month at 6:30pm at Omega Sports at Southpoint. Each clinic will cover a different topic in sports and […]
As featured in Endurance Magazine May 2015 A Review of Common PT Strategies By now almost all of you have read or heard lectures ad nauseum about the importance of recovery. Some of you may even be taking steps to help alleviate most of the symptoms associated with overuse on the front and back end […]
On May 2nd, ActivEdge celebrated their 10 year anniversary by having free classes and free food! Over 100 people came to this event, and more than 70 put their skills to the test! Classes included TRX® suspension training, Pilates mat, Bootcamp and Kettlebell conditioning instructed by the AE staff. The Belgian Waffology food truck provided […]