Hosted by Bull City Running Co., this 3-part series kicks off on Thursday, May 25th from 7-8pm with a seminar on the Functional Movement Screen instructed by our very own physical therapists, Brian and Norah. Additional dates and topics for the Summer Sports Medicine Symposium are as follows… – Thursday, June 22nd: Active Isolation Stretching […]
Featured in Endurance Magazine- May 2017 Many U.S. cities are seeing an increase in bicycle commuters, according to a U.S. Census Bureau. From 2000 to 2013, bicycle commuting rates in bicycle friendly communities increased 105%. In addition, indoor cycling classes are one of the top group exercises in North America and around the world. More […]
Featured in Endurance Magazine-April 2017 With the warm weather approaching, most avid runners are likely starting to up the mileage to prepare for summer races or simply to enjoy the sunshine. With increased mileage can come increased risk of injury, especially when done too quickly. Some of the most common overuse injuries in runners include […]