Paris began a very casual yoga practice roughly 20 years ago while playing soccer, field hockey, lacrosse and swimming, in college. Having participated in high-level competition throughout childhood and young adulthood, Paris was quickly drawn to the non-competitive yet powerful and vigorous nature of the practice. Interested in examining all aspects of yoga (including those […]

Sam was born and raised in Durham, North Carolina. She moved to Pittsburgh, PA after high school, where she attended Duquesne University and received her undergraduate degrees in both Biology and Health Sciences. She continued her education at Duquesne University, where she earned her Doctorate of Physical Therapy Degree. Sam swam collegiately at Duquesne for four […]