Q: Is there is anything that I should be doing in my exercise routine to improve my golf game?
A: The last article I wrote, I addressed two main components involved in the golf swing: flexibility and dynamic stability. Now after practicing some of the exercises that I suggested, hopefully many of you have seen an improvement in your game. While we can spend hours covering other drills and exercises for those two main areas, today I want to focus on two other areas included in golf performance enhancing: strength and power.