Angels Among Us 5K 2008

ActivEdge became a leading sponsor, this year, in it’s forth year of participation in this great event! We had several families (including some dogs) that joined us in supporting this strong organization. A special thanks to the Drewry’s, Ervin’s, and Ward’s for bringing their families and participating. Placing among the top 3 in their age groups included: David Drewry, 2nd in 40-49 males and 21st overall, and Jody Christmas, 2nd in the 50-59 females. Total registered for the 5K race was 1,089 people. Race registration and packet pick-up was the day before at ActivEdge.

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How to Get Relief from Knee Tendonitis

Q: I have been diagnosed with tendonitis in the knees and it is worse on one side then the other. It hurts during track practice and after meets, but I really want to finish the season and try and place at the state meet. Is there any “quick fix” that would help me alleviate some of this discomfort?
A: Unfortunately, as with any tendonitis, there is no “quick fix”, but I will offer some suggestions for immediate relief and then ideas of where to go from there.

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