Q. A reader from Durham emailed me, “My New Year’s resolution is to exercise more often. I just got a puppy as a gift and was wondering if you know when it is okay to include them on my morning runs?”
A. Obviously this question required some expertise in canine anatomy and physiology so I consulted with a local vet and friend of mine that trains at our facility. Dr. Richard Hawkins of Colony Park Animal Hospital writes: As a veterinarian, I am often asked the question “Is it okay to run with my puppy?” Today, with our more health conscious society, we are all looking for outlets for exercise. Running has always been something we have done to improve our cardiovascular health, and running with your dog can certainly make this a more enjoyable experience.