Finish Your First Triathlon!

          As featured in Endurance Magazine – January 2016 New year. New goals. I love this time of year when people are so dedicated to making changes for the better in their lives. Many add physical challenges or events to target in the coming months, some make dramatic lifestyle adjustments to […]

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Lake Logan International Triathlon

The Lake Logan International Triathlon took place at the Lake Logan Episcopal Center in Canton, NC on Aug. 4, 2012. This event was a 1500 meter Swim, 24 mile Bike and a 10K Run. The international distance race has quickly become one of the premier races in the Southeast, attracting athletes from across the country. […]

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