ActivEdge is excited to announce the addition of Heather Simmons Alexander. She will be offering Pilates mat, Pilates reformer duets or privates, stretch classes, and semi-private classes with up to 3 people. Heather has been studying the work of Joseph pilates since 1998 and has been a certified True Pilates Method instructor since 2000. While living in Los Angeles, California, Heather owned her own private studio. Since then, she has taught in New York City, Seattle, and most recently in Chattanooga, TN. She is very excited to bring her practices to this area and to interact with and teach a new community of people.
Initially, her available summer hours will be starting Monday, July 15th. Her availability will increase when school goes back into session in late August. Pilates mat class will be taught on Thursdays at 5:30pm, and Stretch class on Thursdays at 6:30pm. Heather is also available on Mondays at 4:30 and 5:30pm, Tuesdays at 7:30, 8:30 and 9:30am, Thursdays at 4:30pm, and Fridays at 7:30 and 8:30am. For more detail on the classes please go to our class schedule link at the top of our homepage. Duet and semi-private classes can be formed in those available time slots listed. Just let Heather know your interest and she will try to find you a partner or you can grab some friends and make your own class. You can email her at, heather@alexanderpilates.org .You can also email her times/days you are interested in for September.