Beginning on November 27th, ActivEdge will launch an 8-week Functional Threshold Power (FTP) Indoor Cycling class. The training program is broken into two 4-week segments; join us for one or for both! Instructor Brian Diaz will design challenging hour-long workouts using Watt Pro and Watt Trainer indoor bicycles that will help you improve your endurance and strength so that you’re ready to ride next season.
Space is limited to 5 participants each class, so sign-up ahead of time using MindBody. You can sign-up to come twice per week or once a week.
Cost is $250 for 2x per week for all 8 weeks, $140 for 1x per week for 8 weeks or 2x per week for 4 weeks, and $20 per drop-in class.
Class Dates:
Tuesdays 5:30-6:30PM – 11/27, 12/4, 12/11, 12/18 (off week of Christmas and New Years), 1/8, 1/15, 1/22, 1/29
Thursdays 5:30-6:30PM – 11/29, 12/6, 12/13, 12/20 (off week of Christmas), 1/3, 1/10, 1/17, 1/24
Sign-up below or click the log-in/register tab at the top of the webpage.
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