Certified Licensed Nutritionist
Chris started her journey to helping people be (more) awesome in 1999 when she became a personal trainer. While she loved it, it seemed like there was something missing. That “something” was nutrition. So in 2006, Chris returned to school at Meredith College to pursue my Master of Science as well as becoming a Registered Dietitian/Nutritionist. While she was there, she was able to work at the Meredith College Human Performance Laboratory, gaining valuable exercise physiology and fitness testing experience.
Now Chris is able to translate the science of nutrition and exercise into practical solutions for healthy living and optimal performance. Her specialties are coaching and nutrition for endurance athletes, general fitness, weight management, cardiovascular health, balanced living, food sensitivities and intolerances. She also provides medical nutrition therapy for active individuals with unique and common issues such as diabetes, pregnancy, lactation, anemia, food sensitivities, fructose malabsorption, celiac disease, hypothyroidism, and more.