ActivEdge client and UNC-Chapel Hill postgraduate, Amy Hedrick, was the top finisher in her class in Duke Liver Center Half Ironman. Amy has been training hard for several months combining cardio work, intervals, and resistance training to help her achieve her goal of completing her first half-Ironman. A tough course located just outside of Durham, she needed to swim in a wind-exposed lake for 1.2 miles, bike a 56 mile loop, and then run 13.1 miles. We are so proud of her accomplishment and dedication. Congrats Amy!
