Get an edge on your fall sports season with ActivEdge’s Summer Athlete Strength & Conditioning Training program! Comprehensive strength, speed & agility, endurance, mobility and injury prevention program for high school and collegiate athletes. Contact the front desk or head trainer Rutland Tyler with questions or to sign-up.
Last week I had the opportunity to work as the Physical Therapist for USA Shooting at the 2019 ISSF World Cup in Beijing, China at the 2008 Olympic Shooting Range.
Listen To Your Heart…And Reason By Norah Whitten Over the past few years the market in wearable fitness trackers has exploded. It is now easier than ever to track your heart rate 24/7. In addition to heart rate tracking, a new metric has stepped on the scene as a way to track fitness and recovery. […]
As Featured in Endurance Magazine- August 2017 As a sports physical therapist, I don’t see breast cancer survivors often for the sole reason of complications resulting for their surgery. A handful of cases a year come into our clinic, mostly swimmers and cyclists, and we treat them to help them return to sport as soon […]
We are honored to be voted “Best Fitness Club” and “Best Pilates Studio” in the Triangle by Endurance Magazine. We are also proud to be runners up in the “Best Physical Therapy Practice” and “Best Place to Get a Massage” category. Thank you to all who voted!
ActivEdge Fitness and Sports Performance is honored to be voted “Best Place to Get a Massage” and the “Best Pilates Studio” in the Triangle by Endurance Magazine. We are also proud to be runners up in the “Best Physical Therapy Center” and “Best Fitness Location” categories. Endurance Magazine has around 90,000 readers in NC with […]