Heather Simmons Alexander

Posted on January 4, 2010 at 7:12 pm by Emma Wright No Comment

Pilates Instructor

Heather Simmons Alexander has been studying the work of Joseph Pilates since 1998 and under the direction of Master Instructor    Romana Kryzanowska has been a certified instructor in the True Pilates Method since 2000.  While living in Los Angeles (CA), Heather was thrilled to continue her pilates studies with Jay Grimes, who like Romana, also studied directly with Joe Pilates.  Heather has been studying the work of Kit Laughlin, author of Overcoming Neck and Back Pain and was excited to take his first Stretch Therapy workshop offered in the USA in 2011.  She has taught in Los Angeles, New York City, Seattle, and most recently, Chattanooga, TN.


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